Transformative

This app is the real deal. Has an encyclopedia of workouts that will change your body. Mike G is the truth in athletic performance. Applicable for all athletes not just hoopers. For hoopers this is the highest level of training you’ll find. Great video intros and comprehensive breakdowns for each exercise. There is also a variety of workout plans for any time of season you’re in. Read More Read Less

Best workout program for Hoopers and athletes in general

My biggest regret was not starting this program sooner. After years and years of traditional Olympic style lifting, I realized that there’s so many parts of my body that have been neglected. I’ve enjoyed targeting areas of focus for myself that directly translate to sport. A lot of these workouts also support injury prevention, rehab, and recovery. Honored to train with the best. Read More Read Less

Best Basketball Training App

An app that does it all. I felt amazing the next day after doing these workouts. I feel more flexible and loose(pause). I also learned new things about explosiveness and strength. I highly recommend this app

Well thought out workout program

I had 3 months of training with the GBG Hoops during the off season last year, and it was great to build strength under sports specific conditions. Now I feel comfortable getting low when driving to the basket. Also those ISOs will help you build healthy knees.

Best training App

Great app for athlete!!!

Elite performance at your fingertips

Mike G is the best. The programs are tailored for any athlete working to stay healthy, durable and enhance their performance. I have used his program for over 2 years and he continues to evolve the programs which make it even better.

State of the art

Amazing app and programming for all levels of athletes looking to move better, faster, and stronger. Coach Mike’s practices are very informative and functional.

Amazing

One of the best app! I gained alot of knowledge.

GBG enhances ability

The app has been such a tremendous help im my authentic development. I love the exercise videos and breakdown of everything.

Great App

Great app, if you’re willing to put in the work. Very applicable exercises to the movement and functionality of playing the game of basketball.